"[mental health](https:\/\/new-horizonscounseling.com\/) Mental health refers to a person\u2019s emotional, psychological, and social well-being, affecting how they think, feel, and act. It influences how individuals cope with stress, relate to others, and make decisions. Good mental health is essential for overall well-being, while poor mental health can lead to disorders like anxiety, depression, or mood swings, requiring proper care and support."

"No skills have been described."